A step-by-step plan to build the ideal male body, by fitness expert & bestselling author John Romaniello. Follow this for a symmetrical and sexy male body.
Fitness For Men: How to Build a Sexy Male Body. If you’ve been reading this site for a good length of time, then you already know that I don’t subscribe to the Pick Up Artist mentality and philosophy that “Looks Don’t Matter”. Looks DO Matter a great deal.
Muscle Specific Exercise: Legs. Strong legs complete the sexy male body package. The problem with legs, however, is that you don’t want to get them so big that your jeans stop fitting. Get them big enough for a nice, smug fit. The legs include the hamstring, the quads, and the calves.
There is no need to build a huge bodybuilder type physique unless you’re trying to attract Snookie from Jersey Shore. With that being said, there is a perfect male body workout you should follow to build an awesome physique. It incorporates only the most important exercises that build muscle in all the right areas while staying lean.Author: Greg O'gallagher.